Health & Fitness

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Savor: Mindful Eating, Mindful Life
Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get..
Slim, Calm, Sexy Yoga: The 15-Minute Yoga Solution for Feeling-and Looking - Your Best from Head to Toe
Inside this book is the secret to a new you. A slimmer, calmer, sexier you. The secret? A rev..
Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free
Why do some of us get sick with greater frequency than others? What makes us more susceptible t..
The 17 Day Diet - A Doctor's Plan Designed for Rapid Results
“We’ve all pledged, promised and bullied ourselves to eat better and exercise more, but so many t..
The 4 Day Detox
Dr. Ian Smith's diets really work. America has lost millions of pounds following his bestselling ..
The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life
“If you crossed Jason Bourne with Julia Child, you’d end up with Tim Ferriss.” – Marco Canora, Ch..
The 8-Hour Diet - Watch the Pounds Disappear Without Watching What You Eat!
In The 8-Hour Diet, David Zinczenko and Peter Moore present a paradigm-shifting plan that allows ..
The Art of Just Sitting - Essential Writings on the Zen Practice of Shikantaza
Shikantaza-or "just sitting"-is one of the simplest yet most subtle forms of meditation, and one ..
The Beauty Detox Solution: Eat Your Way to Radiant Skin, Renewed Energy and the Body You've Always Wanted
Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red-carpet ..
The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity
If youre experiencing discomfort fatigue or other symptoms that wont go away no matter what you d..
The Bra Book - The Fashion Formula to Finding the Perfect Bra
According to a September 2006 episode of the The Oprah Winfrey Show, countless American women are..
The Casual Vacancy
A big novel about a small town... When Barry Fairbrother dies in his early forties, the town ..
The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever - 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
# 1 international bestselling diet book coming to North America   Devised by Dr. Pierre ..
The Fifth Witness (Mickey Haller Series #4)
Mickey Haller has fallen on tough times. He expands his business into foreclosure defense, only t..
The First Patient
From the blockbuster, New York Times bestselling author comes a high-concept, high-octane thrille..

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